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Let's Just Face It

Rakel Colina

Welcome, I'm your host Rakel Colina. If you're facing challenges in your relationship, there may be hidden aspects that you haven't fully grasped yet. For years, I found myself in a toxic relationship without realizing the extent of the abuse until the day I finally walked away. Now, I'm here to assist you in identifying the abusive patterns and behaviors, but it's not solely about them. It's time to confront the issues that might be hindering your personal growth and preventing you from becoming the best version of yourself.

Ladies, together let's break down the barriers that hold you back from moving forward and embracing your best life, even in the aftermath of abuse. Remember, it's not just about seeing through their facades; it's about empowering you to overcome your own obstacles. By facing your fears, no matter how small, you can initiate significant transformations. Join me on this journey of self-discovery and liberation. Join me on this journey of self-discovery and liberation. Get ready to take charge of your life!

"Facing small fears can lead to big changes." - Rakel Colina

104. Empowering Boundaries: Taking Charge of Your Life and Well-beingSeptember 28, 2023
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103. Breaking Free: Understanding Emotional DependencySeptember 21, 2023
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102. The Narcissist's Playbook: 13 Manipulation Tactics Exposed, Part 2September 14, 2023
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101. The Narcissist's Playbook: 13 Manipulation Tactics Exposed, Part ISeptember 07, 2023
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100. Why Did I Fall for an Abusive Relationship?August 31, 2023
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99. Unveiling Dog Whistling in Abusive RelationshipsAugust 24, 2023
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98. The Last Resort: Weaponizing suicide and self-harm to maintain controlAugust 17, 2023
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97. Reclaiming Power: Navigating Healing and Growth After Narcissistic AbuseAugust 10, 2023
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96. Finding Strength Within: Why It Takes 7 Times To LeaveAugust 03, 2023
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95. God Hates Abuse More than DivorceJuly 28, 2023
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94. Unmasking Narcissistic Abuse: Healing, Support & Moving OnJune 16, 2023
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93. When Those Around Fail to Support or Believe YouJune 08, 2023
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92. The Healing Journey: 5 Reasons We Need Support and CommunityMay 25, 2023
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91. Financial Abuse and the Empowering Side Hustle GuideMay 18, 2023
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90. I Failed My Kids, I Left Their DadMay 03, 2023
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89. 3 Ways to Recover from Emotional Abuse: Healing & RebuildingApril 27, 2023
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88. Escaping the Cycle: The Truth Behind "I'll Never Do It Again"November 04, 2022
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87. Breaking Free: Overcoming the Belief That "I Can't Leave Him"October 28, 2022
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86. Title: Recognizing the Seriousness Behind "It's Just a Joke"October 13, 2022
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85. The Power of Financial Independence: My Secret to Leaving HimSeptember 15, 2022
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84. How to Leave a Narcissist: 6 TipsSeptember 08, 2022
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83. Childhood Trauma and Abusive RelationshipsAugust 25, 2022
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82. Finding Liberation: Leaving a NarcissistAugust 05, 2022
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81. Emotional Abuse: Breaking Down the 7 Ways It Can Destroy YouJuly 28, 2022
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80. Why You Keep Forgetting The Abuse: Remember and Break FreeJuly 14, 2022
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